A slight shift in perspective can provide so much clarity around a situation, weeding out old thought patterns and providing the space...

You may intuitively sense that it's an appropriate time to eat a cleaner diet, support internal detoxification with supplementation, use...

The body carries with it the past traumas, stresses, and unexpressed emotions until processed and healed. You may currently be...

You may intuitively sense that it's an appropriate time to eat a cleaner diet, support internal detoxification with supplementation, use...

Your body has an immense ability to heal itself that has been understated and underestimated to say the least. Healing modalities (such...

Perhaps you are like me and experienced a premature ascension, also referred to as spiritual bypassing (the term coined by psychologist...

Based on some recent internal shifts, you may find that you are currently feeling a sensation that can only be described as expansive....

Covellite is showing up to let us know that it is an appropriate time to detoxify ourselves: mind, body, and spirit. If you begin with...

Taking care of our physical bodies is the theme of today, cleansing, making good choices for our health. At Level 1, we did something to...

More work on integrity today. The timing for these chapters is amazing. Writing out the agreements I haven't kept, all of the unspoken...