During times of overwhelm, anxiety, worry, or any form that fear might take, come back to the wisdom of your heart. Try this brief heart...

Anger and frustration at the smallest request from another may be a sure sign that you're in a self-sacrificing pattern, ignoring your...

Current circumstances are calling for you to have compassion for yourself as well as others and to provide yourself with the gift of...

When you're searching for the right words to say or the proper actions to take regarding a current relationship dilemma, ask yourself...

Silence is so vital for our well-being, and yet so few of us value the effects enough to unplug for any significant amount of time. Many...

"I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love." ~Mother Teresa Your incarnation...

"People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you...

"Understand the nature and influence of repeating patterns, from childhood experiences or even from past lives. Without understanding,...

Are you unlovable? The answer is obvious. ABSOLUTELY NOT! But, the why may not be as obvious... The truth is that not only are you...

As part of a New Year tradition, I was going over the past year and recalling the lessons that I've integrated. A major irrational belief...