• Rachael Marie Shaffer, RMT

Calling in the One: Day 1


"I open myself fully to give and receive love."

I don't feel like I did the exercise perfectly, but I feel a bit more open and hopeful. I did 27 repetitions, instead of 26-- because that's my favorite number. Coincidentally, I stopped drinking coffee three days ago, so now that the withdrawal symptoms have worn off, I'm noticing that I'm far less irritable and anxious. Tension has gone down as a result as well. Part of me feels like I've done so much work on myself and tried so many things that reading a book and doing exercises to change my life seems unrealistic. But, I'm going to thank my inner critic for her feedback and forge ahead anyway. I'm going to do this full out, like I try to do everything in my life. It comes highly recommended by my friend and astrologer Anne Ortelee, who I have tremendous respect for and trust in, so let's keep going! Open and Hopeful is a great start!

How do you feel after day one? Comment below!

If you'd rather share in private, don't hesitate to email me at info@urbanempath.com.

Warmest Wishes,

Rachael

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