• Rachael Marie Shaffer, RMT

đź’•Calling in the One: Day 22

After a brief hiatus as I moved out of NYC, my Calling in the One journey is back! Part of this transformation process has been to take better care of myself and that meant saying farewell to the harsh environment of New York City. Although unsustainable for my sensitive system, I learned and grew exponentially there. Back in my hometown for now while I regroup, recharge, and prepare for the next chapter!

Today's assignment was the perfect match-- visualizing a new way of being/ what I need to embody to be a match for what I long for and desire. The best word to describe what I envisioned during meditation is alignment. I realize your reaction might be, well DUH! But the feeling of that is a bit foreign to me, as I have cut off the flow in certain energy centers, due to a religious upbringing and deep emotional wounding. Solutions to this are Yoga, Meditation, Qigong, Reiki, Dance, Cognitive Therapy, Crystals, Journaling, Essential Oils, Tuning Forks, Singing, and all of the other amazing tools I have brought with me from my metaphysical and holistic studies in New York.

In this alignment, the behaviors that stem from feeling that I'm not enough are no longer necessary, or even appropriate. My boundaries are healthy, so my pattern will no longer be merge versus electric fence defense. My disarmed authenticity will magnetize the proper souls and opportunities for my highest good and the highest good for all involved.

What were your conclusions from this chapter? Comment below!

If you'd rather share in private, don't hesitate to email me at info@urbanempath.com.

Warmest Wishes, Rachael

© 2014 by Urban Empath. Proudly created with Wix.com