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  • Rachael Marie Shaffer, RMT

💕Calling in the One: Day 23

My intention is to release anything that blocks the fulfillment of love in my life. It really struck me the way Katherine Woodward Thomas wrote about intention in this chapter and how important it is to keep your word to yourself. The universe takes you more seriously when you do, which is why committing to the process and setting intentions that you believe are achievable are important components of achieving your dreams.

Quite frankly, I am full of doubts at the moment. Being back where all of my wounding and triggers were formed kind of makes me want to hide myself away and seek comfort. I know that's not the way to achieve any of the goals I have in mind. So, it's time to go to work on weeding out these doubts and surrounding myself with people that have similar values and are similarly driven to help the world.

The bonus practice for this chapter was to reach out to a trusted friend to keep you accountable with your goals and call you out when you're not living up to them. This is where I have to thank @itiswhatitisrael for not letting me get away with cheating myself, always calling me out for my BS, and putting up with my moody ass for 12 years and counting. That's what best friends are for. Didn't realize what you were signing up for, did you? 🤣

What were your conclusions from this chapter? Comment below!

If you'd rather share in private, don't hesitate to email me at

Warmest Wishes, Rachael

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