• Rachael Marie Shaffer, RMT

đź’ŽCrystal Card of the Day for August 13th, 2017!


You may be feeling a bit disconnected and longing to be somewhere else today. Resisting these feelings won't help, so don't even try. Instead allot yourself some time to daydream, get in touch with how your body is feeling, and just surrender to the expansiveness that your mind wishes to explore. When it's time to get to work, use that same brilliant mind to focus your energy down, with your attention moving toward your feet.

As your attention shifts downward, grounding you back into your body, you may find your head shift from the dreamy position of tilting slightly back to an engaged placement with your neck elongated as your crown points up to the sky and your eyes focus forward into the present. Andalusite will ground your energy, helping to release any stagnant or stored emotional residue in your system. It will also aid in connecting your longing heart back to your realistic root. Take a nice big inhale and exhale as you come back to balance!

Warmest Wishes,

Rachael

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