- Rachael Marie Shaffer, RMT
😢 Your Depth Is Beautiful, Mermaid!

If you're able to dive deep emotionally, don't resist it.
We're wired for variety, so you will surface again.
And when you do, you'll be equipped to lead others back to the light as well.
We get stuck when we try to avoid or stuff our emotions.
Your depth is inspirational.
When you're in that deep place, and feeling less than social, write about your experience.
Life goes on and moves forward, and we forget what it feels like with the deeper feelings.
You can look back at what you've written and relate -- like a younger you writing to your future self.
You'll be able to reflect on the experiences with the filter of wisdom, and amplify and accelerate your own growth.
You are your own guru.
Warmest Wishes,
Rachael