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  • Rachael M. Shaffer, RMT

๐Ÿ’Ž Crystal Card of the Day for October 19th, 2017!

"I am filled with divine wisdom and peace of mind." When I experience painful emotions, I reflect on the belief that is creating that state. Questioning the validity of each thought that enters. Is it true? The difference between a thought and a belief is attachment. Am I able to observe my thoughts and allow them to flow through with curiosity? When I incorporate the process of inquiry, I have more clarity and peace as an observer. Snow quartz aids in purifying the thought process and supports mental clarity.

Warmest Wishes,


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