• Rachael M. Shaffer, RMT

💎 Crystal Card of the Day for October 22nd, 2017!


Are you approaching burnout, even though it's the weekend? What behaviors do you notice when you are feeling good that slowly lead you down the path to exhaustion? Do you over-commit yourself and forget that saying NO is an option? It's time to allow the well of renewal to fill before taking on more responsibility. If it's unavoidable, Spinel will prove invaluable in renewing and revitalizing you, and at the same time lowering your stress and anxiety. Making self-care a priority is no longer an option!

Warmest Wishes, Rachael

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