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  • Rachael M. Shaffer, RMT

๐Ÿ’Ž Crystal Card of the Day for November 12th, 2017!

Covellite is showing up to let us know that it is an appropriate time to detoxify ourselves: mind, body, and spirit. If you begin with detoxifying the body, mind and spirit are sure to follow, as our subtle bodies align to each other. We may be called to seek out an expert to begin an herbal detoxification program or a nutritionist for an appropriate meal plan. The fatigue and malaise are easy to blame on outside influences, but the fuel our body has to work with and the toxic burden it must process are contributors, no doubt.

If that step feels too drastic, just ask yourself what the next baby step might be. Some breathwork or light qigong may be the next move or something to help your body sweat out some toxins. You could ask your higher self or guides to work out the answer in your dreams tonight and sleep with Covellite to help you recall. Your intuition will guide you. Blessings to you!

Warmest Wishes, Rachael

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