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  • Rachael M. Shaffer, RMT

💎Crystal Card of the Day for January 22nd, 2018!

After hustling to get the job done for a time, it is now necessary to take a much needed and deserved rest. Have boundaries around your time for relaxation. It is important for your health and well-being to give yourself an opportunity to recharge and rejuvenate so that you are able to show up and be fully present. Whenever you're overworked, you begin to resent those who you perceive have taken your freedom away, so reaffirm with yourself that you are choosing to work, choosing to rest, and choosing to honor your needs. Be honest with yourself and heal the disempowering pattern of blaming others when you don't assert boundaries and honor your limits.

Lithium Quartz is a soothing and relaxing stone, allowing any repressed anger or grief to surface and release. A wonderful ally for alleviating stress and aiding in meditation, Lithium Quartz uplifts the mental and emotional bodies and can even heal emotional issues that stem from past life trauma. Supporting anyone who is withdrawing from addiction and healing from insomnia, anxiety, depression, and panic disorders, allow this gentle healer to support you in embracing your inner peace.

*Book a reading or session HERE!

Warmest Wishes, Rachael

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