• Rachael M. Shaffer, RMT

🌹🍃💎 Essential Oil & Crystal of the Day for June 12th, 2018!

After hustling to get the job done for a time, it is now necessary to take a much needed and deserved rest. Have boundaries around your time for relaxation. It is important for your health and well-being to give yourself an opportunity to recharge and rejuvenate so that you are able to show up and be fully present. Whenever you're overworked, you begin to resent those who you perceive have taken your freedom away, so reaffirm with yourself that you are choosing to work, choosing to rest, and choosing to honor your needs. Be honest with yourself and heal the disempowering pattern of blaming others when you don't assert boundaries and honor your limits.

Energy Tools to Work with at This Time:

Spikenard essential oil helps to remedy patterns of perception that you are a victim of your life circumstances or a target of some bad luck, which often lead to feelings of blame, resentment, and anger. By encouraging appreciation for life and a true sense of gratitude, Spikenard oil can assist you in transcending your sorrows through this gratitude for your present circumstances. Supporting you in feeling joy and happiness for yourself and others, Spikenard essence provides peace and harmony through surrender, acceptance, and contentment with what you have now, encouraging abundance to flow. Lithium Quartz is a soothing and relaxing stone, allowing any repressed anger or grief to surface and release. A wonderful ally for alleviating stress and aiding in meditation,

Lithium Quartz uplifts the mental and emotional bodies and can even heal emotional issues that stem from past life trauma. Supporting anyone who is withdrawing from addiction and healing from insomnia, anxiety, depression, and panic disorders, allow this gentle healer to support you in embracing your inner peace. Warmest Wishes, Rachael

*Save $20 on an intuitive reading with the code "healingcrystals" or book a free Essential Oil Consultation at urbanempath.com/services!

**Purchase essential oils at www.mydoterra.com/urbanempath!

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