• Rachael M. Shaffer, RMT

🌹🍃💎 Essential Oil & Crystal of the Day for June 30th, 2018!

Having compassion for ourselves includes caring for the needs of our physical body. Our bodies are so intelligent, and our physiology directly affects our mental/emotional state. When we are feeling down, we tend to look in that direction as well. Changing the way we carry ourselves affects the way we feel! So, moving our bodies- even if just to stretch and maintain flexibility, is an important component of our mental and emotional wellbeing. Take the time to nurture yourself physically as well as spiritually!

Energy Tools to Work with at This Time:

Clove essential oil helps individuals who struggle with victim mentality, patterns of self-betrayal, codependency, and even trauma to develop stronger boundaries and defenses. Helping pushovers to learn to say "no," Clove oil supports the restoration of your sense of self and the ability to get your needs met. By promoting strength and establishing clear boundaries, Clove essence insists that you live true to yourself, in your integrity, and in recognition of your divine essence.

Almandine Garnet's rich, thick, and grounding vibe will provide great support! Enhancing our capacity for introspection and our connection to inner knowing, Almandine Garnet helps to bring metaphyiscal knowledge and higher wisdom into physical being. Connecting our spiritual wisdom to our material needs, Almandine Garnet can infuse passion and vitality into our spiritual interests and pursuits. Warmest Wishes, Rachael

*Save $20 on an intuitive reading with the code "healingcrystals" or book a free Essential Oil Consultation at urbanempath.com/services!

**Purchase essential oils at www.mydoterra.com/urbanempath!