• Rachael M. Shaffer, RMT

🌹🍃💎 Essential Oil & Crystal of the Day for September 4th, 2018!


Take a moment to go back to the beginning of this journey and gather up each memory that has brought you even a glimpse of joy. When each individual memory pops into your mind, take it into your heart to store that vibration and image. Before you know it, your heart is so filled up that it's overflowing with positivity. This is the feeling that true generosity of spirit comes from -- when we are overflowing!

Energy Tools to Work with at This Time:

Peppermint oil helps you to feel a lightness and buoyancy of the heart, like a short reprieve from the depths of emotional pain and a sense that your gliding on the surface for a time. Careful not to overuse it in order to avoid dealing with emotions, escaping, and inhibiting growth! When used properly, Peppermint essence can give you a breather to gather the strength to face this deep-seated pain and the optimism that you will feel lighter upon its release. Reminding you of the happiness that life can bring, infusing joy into the heart and soul, and offering an expanded, buoyant feeling, Peppermint essential oil can give you the strength needed to face your emotional reality.

Working with Citrine can help us get in touch with the positive, joy-filled state that's right there, waiting to be experienced -- even when it feels like our current circumstances are anything but. Take this joy meditation to a whole other level by lifting your hands up to the sky, gathering the sunshine into your hands, bringing it down to your crown, and spreading it to every cell all the way down to your feet with your hands. Repeat that for each memory. End with your hands on your heart and feel how utterly wealthy you feel holding all of those precious treasures!⠀

Warmest Wishes,

Rachael

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