• Rachael M. Shaffer, RMT

🌹🍃💎 Essential Oil & Crystal of the Day for October 10th, 2018!

It's a time of change and with it all of the emotions associated with letting go of the past and fear of the unknown future. You may also be sensitive to recent astrological events and feeling intense exhaustion, possibly even depression. Keep the faith that along with all of the other changes afoot, this too will shift. ⠀⠀ ⠀⠀ Ammonite will help to draw off some of the heavier, denser energy and provide vital life force energy. It can be a great support in lifting depression, while increasing vitality, stamina, and positivity.

Bergamot essential oil promotes self-acceptance through letting go of self-judgment and connecting you to optimism, faith, and unconditional love of self. Offering a sense of lightness, particularly helpful to those who reach for heavy and rich foods for emotional reasons, Bergamot oil helps to cleanse out stagnant emotions and limiting beliefs. For those of you who hide behind a mask of cheerfulness because of a deeper sense that you're bad, unlovable, or not good enough, Bergamot essence facilitates movement in the energy system, infusing hope and sparking a feeling of optimism and confidence in yourself.

Stay strong, my friend. We'll make it through this as well! ⠀⠀

xo Rachael

*Card from Journey of Love deck by Alana Fairchild, Rassouli, and Richard Cohn.

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